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Multicolored stamped pattern in Hearty Blend with Brown Rice, Corn, Black Beans & Bell PeppersMulticolored stamped pattern in Hearty Blend with Brown Rice, Corn, Black Beans & Bell Peppers

Frozen Powered by Plants Organic Blend with Brown Rice, Corn, Black Beans & Red Bell Peppers

Cascadian Farm Organic Powered By Plants Brown Rice, Corn, Black Beans and Red Bell Pepper is a rich blend of frozen vegetables perfect for adding into a casserole or serving as a side. Grown organically, these organic frozen vegetables are easy to prepare and ready for a quick dinner prep. Just heat on the stove with your meat of choice, douse in sauce and enjoy a takeout-worthy dinner at home. These frozen veggies have 8 grams of fiber and 6 grams of protein per prepared cup so you can feel powered by plants. Always Organic. Never Ordinary. That’s been our mantra since 1972. Since then, we’ve remained a producer of premium organic cereals, fruits, vegetables, granola and snack bars. Cascadian Farm is a pioneering supporter of farmers who use practices that regenerate the land and their communities.
Does Not Contain Declaration Obligatory Allergens
  • FROZEN VEGETABLES: Enjoy the delicious taste of Cascadian Farm Organic Brown Rice, Corn, Black Beans and Red Bell Pepper
  • CERTIFIED ORGANIC: These frozen vegetables are certified organic
  • POWERED BY PLANTS: Each prepared cup of veggies has eight grams of fiber and six grams of protein
  • QUICK AND EASY: Cook frozen veggies on the stove or in the microwave for a tasty side dish
  • FREEZER STAPLE: Keep frozen vegetables stocked in your freezer so you're always ready to make yummy sides in a pinch
  • BOX TOPS FOR EDUCATION PARTICIPATING PRODUCT: Give back to schools with Cascadian Farm; download the Box Tops app to learn more & start earning cash for your school or a school in need

Ingredients

Ingredients: Cooked Organic Brown Rice (water, organic brown rice), Organic Corn, Rehydrated Organic Black Beans, Organic Red Bell Pepper, Salt.
Does Not Contain Declaration Obligatory Allergens
Cascadian Farm Organic Frozen Hearty Blend with Brown Rice, Corn, Black Beans & Bell Peppers in a bowl

Nutrition Facts

Serving size: 1 1/4 cup (163g) frozen 1 cup prepared
Amount per serving (Calories as packaged): 190
Nutrition Facts
Food component / NutrientAmountAs Packaged% Daily Value*As Packaged
Total Fat1g1%
Saturated Fat0g0%
Trans Fat0g% Value not available
Cholesterol0mg0%
Sodium130mg6%
Total Carbohydrate38g14%
Dietary Fiber8g29%
Total Sugars3g% Value not available
Incl. Added Sugars0g0%
Protein6g12%
Vitamin D0mcg0%
Calcium30mg2%
Iron1.6mg8%
Potassium400mg8%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients, nutrition facts, and allergen statements can change. Always refer to the actual package for the most complete and accurate information.

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