Green pattern image for Cascadian Farm Organic Frozen KaleGreen pattern image for Cascadian Farm Organic Frozen Kale

Frozen Kale

Spend less time prepping and more time around the table with Cascadian Farm Organic Frozen Kale. Organically grown and Non-GMO Project Verified, this organic kale is great for meal prep, soups, smoothies, and more. Just heat these frozen vegetables on the stove or in the microwave according to the directions on pack for tender, tasty veggies in minutes. Stock up on Cascadian Farm Frozen Veggies so you always have organic kale on hand. Pack more of what you need into every meal with our simply delicious organic frozen vegetables. Always Organic. Never Ordinary. That's been our mantra since 1972. Since then, we’ve remained a producer of organic cereals, fruits, vegetables, granola and snack bars. Cascadian Farm is a pioneering supporter of farmers who use practices that regenerate the land and their communities.
Does Not Contain Declaration Obligatory Allergens
  • FROZEN KALE: This organic kale is great for meal prep and flavorful side dishes
  • CERTIFIED ORGANIC: These frozen vegetables are Non-GMO Project Verified
  • NO ADDED INGREDIENTS: Organic kale — pure and simple
  • QUICK AND EASY: Heat frozen veggies on the stove or in the microwave according to the directions on package
  • FREEZER STAPLE: Keep frozen vegetables handy in the freezer for an easy meal addition or side dish
  • BOX TOPS FOR EDUCATION PARTICIPATING PRODUCT: Give back to schools with Cascadian Farm; Download the Box Tops App to learn more & start earning cash for your school or a school in need

Ingredients

Ingredients: Organic Kale.
Does Not Contain Declaration Obligatory Allergens
Cascadian Farm Organic Frozen Kale in a bowl

Nutrition Facts

Serving size: 1 1/3 cup (84g) frozen 3/4 cup prepared
Amount per serving (Calories as packaged): 30
Nutrition Facts
Food component / NutrientAmountAs Packaged% Daily Value*As Packaged
Total Fat0g0%
Saturated Fat0g0%
Trans Fat0g% Value not available
Cholesterol0mg0%
Sodium15mg1%
Total Carbohydrate4g2%
Dietary Fiber2g6%
Total Sugars0g% Value not available
Incl. Added Sugars0g0%
Protein2g% Value not available
Vitamin D0mcg0%
Calcium110mg8%
Iron0.8mg4%
Potassium280mg6%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients, nutrition facts, and allergen statements can change. Always refer to the actual package for the most complete and accurate information.