Hearty Morning Fiber Cereal
Cascadian Farm Organic Hearty Morning Fiber Cereal is a satisfying blend of organic whole wheat flakes, granola clusters and crunchy strands of bran. Add milk to enjoy this crunchy delicious breakfast cereal or enjoy by the handful for a tasty and convenient snack. Best of all, this organic breakfast cereal contains 30 grams of whole grain* per serving and 10 grams of fiber per serving†. Stock up on Cascadian Farm cereal boxes so you always have a bowl of goodness on hand.
*30g whole grain per serving. At least 48g recommended daily.
†3.5g of total fat per serving.
Always Organic. Never Ordinary. That's been our mantra since 1972. Since then, we’ve remained a producer of organic cereals, fruits, vegetables, granola and snack bars. Cascadian Farm is a pioneering supporter of farmers who use practices that regenerate the land and their communities.
CONTAINS WHEAT; MAY CONTAIN SOY AND SESAME INGREDIENTS.
- CERTIFIED ORGANIC: A satisfying blend of organic granola clusters, bran and whole wheat; Non-GMO Project Verified
- FIBER CEREAL: This Cascadian Farm cereal features 10g fiber per serving†
- BREAKFAST CEREAL: Enjoy as a cold cereal or sprinkle over yogurt for a tasty snack
- WHOLE GRAIN: This organic cereal contains 30g whole grain* per serving
- PANTRY STAPLE: Keep Cascadian Farm organic cereal on hand for a quick breakfast option or snack
- BOX TOPS FOR EDUCATION PARTICIPATING PRODUCT: Give back to schools with Cascadian Farm; Download the Box Tops App to learn more & start earning cash for your school or a school in need
Ingredients
Whole Grain Wheat*, Whole Grain Oats*, Cane Sugar*, Rice*, Wheat Bran*, Oat Fiber*, Sunflower Oil*, Honey*, Sea Salt, Invert Cane Syrup*, Molasses*, Natural Flavor*. Vitamin E (mixed tocopherols) Added to Preserve Freshness.
*Organic
CONTAINS WHEAT; MAY CONTAIN SOY AND SESAME INGREDIENTS.
Nutrition Facts
Serving size: 1 cup (64g)
Amount per serving (Calories as packaged): 220
| Food component / Nutrient | Amount, As Packaged | % Daily Value*, As Packaged |
|---|---|---|
| Total Fat | 3.5g | 4% |
| Saturated Fat | 0.5g | 3% |
| Trans Fat | 0g | % Value not available |
| Polyunsaturated Fat | 0.5g | % Value not available |
| Monounsaturated Fat | 1.5g | % Value not available |
| Cholesterol | 0mg | 0% |
| Sodium | 180mg | 8% |
| Total Carbohydrate | 51g | 19% |
| Dietary Fiber | 10g | 36% |
| Total Sugars | 10g | % Value not available |
| Incl. Added Sugars | 10g | 19% |
| Protein | 6g | % Value not available |
| Vitamin D | 0mcg | 0% |
| Calcium | 0mg | 0% |
| Iron | 2mg | 10% |
| Potassium | 270mg | 6% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
Ingredients, nutrition facts, and allergen statements can change. Always refer to the actual package for the most complete and accurate information.
