Frozen Powered by Plants Organic Blend with Brown Rice, Corn, Black Beans & Red Bell Peppers
Cascadian Farm Organic Powered By Plants Brown Rice, Corn, Black Beans and Red Bell Pepper is a rich blend of frozen vegetables perfect for adding into a casserole or serving as a side. Grown organically, these organic frozen vegetables are easy to prepare and ready for a quick dinner prep. Just heat on the stove with your meat of choice, douse in sauce and enjoy a takeout-worthy dinner at home. These frozen veggies have 8 grams of fiber and 6 grams of protein per prepared cup so you can feel powered by plants.
Always Organic. Never Ordinary. That’s been our mantra since 1972. Since then, we’ve remained a producer of premium organic cereals, fruits, vegetables, granola and snack bars. Cascadian Farm is a pioneering supporter of farmers who use practices that regenerate the land and their communities.
Does Not Contain Declaration Obligatory Allergens
- FROZEN VEGETABLES: Enjoy the delicious taste of Cascadian Farm Organic Brown Rice, Corn, Black Beans and Red Bell Pepper
- CERTIFIED ORGANIC: These frozen vegetables are certified organic
- POWERED BY PLANTS: Each prepared cup of veggies has eight grams of fiber and six grams of protein
- QUICK AND EASY: Cook frozen veggies on the stove or in the microwave for a tasty side dish
- FREEZER STAPLE: Keep frozen vegetables stocked in your freezer so you're always ready to make yummy sides in a pinch
- BOX TOPS FOR EDUCATION PARTICIPATING PRODUCT: Give back to schools with Cascadian Farm; download the Box Tops app to learn more & start earning cash for your school or a school in need
Ingredients
Cooked Organic Brown Rice (water, organic brown rice), Organic Corn, Rehydrated Organic Black Beans, Organic Red Bell Pepper, Salt.
Does Not Contain Declaration Obligatory Allergens
Nutrition Facts
Serving size: 1 1/4 cup (163g) frozen 1 cup prepared
Amount per serving (Calories as packaged): 190
Food component / Nutrient | Amount, As Packaged | % Daily Value*, As Packaged |
---|---|---|
Total Fat | 1g | 1% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | % Value not available |
Cholesterol | 0mg | 0% |
Sodium | 130mg | 6% |
Total Carbohydrate | 38g | 14% |
Dietary Fiber | 8g | 29% |
Total Sugars | 3g | % Value not available |
Incl. Added Sugars | 0g | 0% |
Protein | 6g | 12% |
Vitamin D | 0mcg | 0% |
Calcium | 30mg | 2% |
Iron | 1.6mg | 8% |
Potassium | 400mg | 8% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Ingredients, nutrition facts, and allergen statements can change. Always refer to the actual package for the most complete and accurate information.