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Frozen Powered by Plants Organic Blend with Brown Rice, Corn, Black Beans & Red Bell Peppers
Cascadian Farm Organic Powered By Plants Brown Rice, Corn, Black Beans and Red Bell Pepper is a rich blend of frozen vegetables perfect for adding into a casserole or serving as a side. Grown organically, these organic frozen vegetables are easy to prepare and ready for a quick dinner prep. Just heat on the stove with your meat of choice, douse in sauce and enjoy a takeout-worthy dinner at home. These frozen veggies have 8 grams of fiber and 6 grams of protein per prepared cup so you can feel powered by plants.
Always Organic. Never Ordinary. That’s been our mantra since 1972. Since then, we’ve remained a producer of premium organic cereals, fruits, vegetables, granola and snack bars. Cascadian Farm is a pioneering supporter of farmers who use practices that regenerate the land and their communities.
Does Not Contain Declaration Obligatory Allergens
- FROZEN VEGETABLES: Enjoy the delicious taste of Cascadian Farm Organic Brown Rice, Corn, Black Beans and Red Bell Pepper
- CERTIFIED ORGANIC: These frozen vegetables are certified organic
- POWERED BY PLANTS: Each prepared cup of veggies has eight grams of fiber and six grams of protein
- QUICK AND EASY: Cook frozen veggies on the stove or in the microwave for a tasty side dish
- FREEZER STAPLE: Keep frozen vegetables stocked in your freezer so you're always ready to make yummy sides in a pinch
- BOX TOPS FOR EDUCATION PARTICIPATING PRODUCT: Give back to schools with Cascadian Farm; download the Box Tops app to learn more & start earning cash for your school or a school in need
Ingredients
Cooked Organic Brown Rice (water, organic brown rice), Organic Corn, Rehydrated Organic Black Beans, Organic Red Bell Pepper, Salt.
Does Not Contain Declaration Obligatory Allergens
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Nutrition Facts
Serving size: 1 1/4 cup (163g) frozen 1 cup prepared
Amount per serving (Calories As Packaged): 190
Food component / Nutrient | Amount, As Packaged | % Daily Value*, As Packaged |
---|---|---|
Total Fat | 1g | 1% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | % Value not available |
Cholesterol | 0mg | 0% |
Sodium | 130mg | 6% |
Total Carbohydrate | 38g | 14% |
Dietary Fiber | 8g | 29% |
Total Sugars | 3g | % Value not available |
Incl. Added Sugars | 0g | 0% |
Protein | 6g | 12% |
Vitamin D | 0mcg | 0% |
Calcium | 30mg | 2% |
Iron | 1.6mg | 8% |
Potassium | 400mg | 8% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Ingredients, nutrition facts, and allergen statements can change. Always refer to the actual package for the most complete and accurate information.